4h 27m sleep

Fri 5 Sep 2025, 9:02am +01:00

Sleep score

23

Very low

Duration: 23/50
Bedtime: 0/30
Interruptions: 0/20

How the score is calculated

Bedtime: 4:20am
Woke: 10:02am

Stages

Awake 1h 15m

REM 0h 59m

Core 2h 30m

Deep 0h 59m

Source: Oura