Tuesday
9 September 2025

3 entries logged

Slept: 7h 05m
Activities: 1
Food: 3,132kcal

I slept for 7h 5m

I went to bed at 10:29pm and woke at 6:06am. My sleep score was 96.

Awake 32m

REM 2h 00m

Light 3h 32m

Deep 1h 33m

Evening Tennis

I worked out for 1h 28m and burned 656 kcal.

I ate 3,132 calories

That was 106g of protein, 271g of carbs and 93g of fat.