7h 5m sleep

Tue 9 Sep 2025, 6:06am +01:00

Sleep score

84

High

Duration: 47/50
Bedtime: 30/30
Interruptions: 7/20

How the score is calculated

Bedtime: 11:29pm
Woke: 7:06am

Stages

Awake 0h 32m

REM 2h 0m

Core 3h 32m

Deep 1h 33m

Source: Oura