106g
Protein, 18%
271g
Carbs, 46%
93g
Fat, 36%
Meals
Breakfast960 kcal
Pork Sausages
1 Each
125
Baked Beans
1 Serving
184
Caramel Latte, Full Fat, In, Med
1 Serving
239
Hash Brown
2 Servings
272
Eggs, Whole, Scrambled, Without Milk
2 Each
140
Lunch552 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Dinner1,025 kcal
Chicken Pie In Puff Pastry
1 Slice
400
Potatoes, Old, Mashed With Butter
1 Dry Cup
247
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Protein Shake - Strawberry Passion
1 Serving
345
Snacks595 kcal
Latte Large
1 Serving
259
Minis Chip Cookies
22.5 Grams
108
Twirl
2 Sticks
228
Nutrition
- Fat
- 92.8 g
- Saturated fat
- 35.2 g
- Carbs
- 271.1 g
- Sugars
- 121.8 g
- Fibre
- 20.6 g
- Protein
- 106.2 g
- Sodium
- 1,698 mg
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taylordrayson.com
I ate 3,132 calories - 9 Sep 2025
That day's food came to 3,132 calories, with 106g of protein, 271g of carbs and 93g of fat.
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