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Sleep score

87
High
Duration
46/50
Bedtime
25/30
Interruptions
16/20
How the score is calculated
Bedtime
11:47pm
Woke
7:33am

Stages

Awake 0h 50m
REM 1h 43m
Core 3h 55m
Deep 1h 19m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 56m - 13 Sep 2025

I went to bed at 11:47pm and woke at 7:33am. My sleep score was 87.

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