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104g
Protein, 26%
171g
Carbs, 44%
52g
Fat, 30%

Meals

Breakfast259 kcal
Latte Large
1 Serving
259
Lunch460 kcal
Caffè Latte Protein Drink
330 Milliliters
168
Pumpkin Spiced Latte
1 Cup
292
Dinner507 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Boiled Potatoes
1 Cup
136
Oven Roasted Chicken Breast
2 Servings
284
Cabbage, White, Cooked
1 Dry Cup
41
Snacks605 kcal
Onion rings Snack & Share
62.5 Grams
313
Pumpkin Spiced Latte
1 Cup
292

Nutrition

Fat
52.1 g
Saturated fat
22.6 g
Carbs
171.3 g
Sugars
99.0 g
Fibre
7.8 g
Protein
104.0 g
Sodium
631 mg

Source: Lose It

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taylordrayson.com

I ate 1,831 calories - 14 Sep 2025

That day's food came to 1,831 calories, with 104g of protein, 171g of carbs and 52g of fat.

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