6h 39m sleep

Mon 15 Sep 2025, 7:37am +01:00

Sleep score

69

OK

Duration: 44/50
Bedtime: 25/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:33am
Woke: 8:37am

Stages

Awake 1h 25m

REM 1h 45m

Core 3h 30m

Deep 1h 25m

Source: Oura