Thursday
18 September 2025

7 entries logged

Slept: 6h 27m
Activities: 5
Food: 3,139kcal

6h 27m sleep

11:27pm → 6:33am

Awake 39m

REM 2h 05m

Light 2h 43m

Deep 1h 40m

Morning Tennis

1h 02m, 246 kcal

Activity10:08am

Morning Squash

1h 13m

3,139 kcal

160g protein, 363g carbs, 121g fat

Activity12:03pm

Lunch Squash

1h 04m

Afternoon Squash

1h 09m

Evening Squash

1h 02m