6h 27m sleep

Thu 18 Sep 2025, 6:33am +01:00

Sleep score

74

OK

Duration: 42/50
Bedtime: 28/30
Interruptions: 4/20

How the score is calculated

Bedtime: 12:27am
Woke: 7:33am

Stages

Awake 0h 39m

REM 2h 5m

Core 2h 43m

Deep 1h 40m

Source: Oura