9h 43m sleep

Sun 21 Sep 2025, 7:48am +01:00

Sleep score

78

OK

Duration: 50/50
Bedtime: 28/30
Interruptions: 0/20

How the score is calculated

Bedtime: 10:04pm
Woke: 8:48am

Stages

Awake 1h 1m

REM 1h 45m

Core 5h 38m

Deep 2h 21m

Source: Oura