9h 19m sleep

Wed 24 Sep 2025, 9:31am +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:14pm
Woke: 10:31am

Stages

Awake 1h 58m

REM 2h 9m

Core 5h 10m

Deep 2h 1m

Source: Oura