10h 21m sleep

Fri 3 Oct 2025, 10:56am +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:08am
Woke: 11:56am

Stages

Awake 1h 27m

REM 2h 13m

Core 5h 42m

Deep 2h 28m

Source: Oura