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Sleep score

66
OK
Duration
49/50
Bedtime
0/30
Interruptions
17/20
How the score is calculated
Bedtime
1:48am
Woke
10:48am

Stages

Awake 0h 50m
REM 1h 35m
Core 4h 40m
Deep 1h 56m

Source: Oura

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taylordrayson.com

I slept for 8h 10m - 4 Oct 2025

I went to bed at 1:48am and woke at 10:48am. My sleep score was 66.

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