8h 10m sleep

Sat 4 Oct 2025, 10:48am +01:00

Sleep score

50

Low

Duration: 50/50
Bedtime: 0/30
Interruptions: 0/20

How the score is calculated

Bedtime: 2:48am
Woke: 11:48am

Stages

Awake 0h 50m

REM 1h 35m

Core 4h 40m

Deep 1h 56m

Source: Oura