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Sleep score

76
OK
Duration
45/50
Bedtime
13/30
Interruptions
18/20
How the score is calculated
Bedtime
12:41am
Woke
8:06am

Stages

Awake 0h 39m
REM 1h 27m
Core 3h 16m
Deep 2h 4m

Source: Oura

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taylordrayson.com

I slept for 6h 46m - 5 Oct 2025

I went to bed at 12:41am and woke at 8:06am. My sleep score was 76.

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