6h 46m sleep

Sun 5 Oct 2025, 8:06am +01:00

Sleep score

58

Low

Duration: 45/50
Bedtime: 13/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:41am
Woke: 9:06am

Stages

Awake 0h 39m

REM 1h 27m

Core 3h 16m

Deep 2h 4m

Source: Oura