Monday
6 October 2025

4 entries logged

Slept: 12h 30m
Activities: 2
Food: 1,767kcal

12h 30m sleep

10:20pm → 4:22pm

Awake 5h 32m

REM 3h 36m

Light 12h 48m

Deep 5h 38m

1,767 kcal

8g protein, 133g carbs, 1g fat

Afternoon Squash

1h 32m

Evening Squash

42m