12h 30m sleep

Mon 6 Oct 2025, 4:22pm +01:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:20pm
Woke: 5:22pm

Stages

Awake 5h 32m

REM 3h 36m

Core 12h 48m

Deep 5h 38m

Source: Oura