Skip to content

Sleep score

69
OK
Duration
36/50
Bedtime
30/30
Interruptions
3/20
How the score is calculated
Bedtime
10:20pm
Woke
4:22pm

Stages

Awake 5h 32m
REM 3h 36m
Core 12h 48m
Deep 5h 38m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 12h 30m - 6 Oct 2025

I went to bed at 10:20pm and woke at 4:22pm. My sleep score was 69.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.