Tuesday
7 October 2025

3 entries logged

Slept: 7h 13m
Activities: 1
Food: 3,020kcal

7h 13m sleep

9:39pm → 6:16am

Awake 1h 24m

REM 1h 22m

Light 4h 33m

Deep 1h 19m

3,020 kcal

140g protein, 228g carbs, 106g fat

Evening Squash

1h 30m