37g
Protein, 13%
137g
Carbs, 50%
45g
Fat, 37%
Meals
Breakfast298 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Orange Juice
1 Serving
45
Lunch574 kcal
Ham Sandwich
1 Serving
250
Seal Bars
1 Serving
130
Mini Scotch Egg
2 Pieces
100
Aero Chocolate Mousse
57 Grams
94
Dinner676 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Chips, Oven, Baked
100 Grams
162
Twix Mini
1 Piece
99
Summer Fruits
500 Milliliters
86
Nutrition
- Fat
- 45.2 g
- Saturated fat
- 16.0 g
- Carbs
- 136.8 g
- Sugars
- 56.0 g
- Fibre
- 6.6 g
- Protein
- 36.9 g
- Sodium
- 355 mg
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taylordrayson.com
I ate 1,548 calories - 9 Oct 2025
That day's food came to 1,548 calories, with 37g of protein, 137g of carbs and 45g of fat.
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