9h 7m sleep

Thu 9 Oct 2025, 10:18am +01:00

Sleep score

72

OK

Duration: 50/50
Bedtime: 22/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:05am
Woke: 11:18am

Stages

Awake 1h 6m

REM 2h 38m

Core 3h 46m

Deep 2h 44m

Source: Oura