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Sleep score

84
High
Duration
46/50
Bedtime
22/30
Interruptions
16/20
How the score is calculated
Bedtime
12:05am
Woke
10:18am

Stages

Awake 1h 6m
REM 2h 38m
Core 3h 46m
Deep 2h 44m

Source: Oura

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taylordrayson.com

I slept for 9h 7m - 9 Oct 2025

I went to bed at 12:05am and woke at 10:18am. My sleep score was 84.

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