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14°C
Taylor Drayson

Friday
10 October 2025

7 entries logged

Thu 9Sat 11
Slept
Activities
4
Food
3,658kcal
Sleep

I slept for 5h 53m

I went to bed at 11:22pm and woke at 5:39am. My sleep score was 86.

Awake 24m
REM 1h 15m
Light 3h 20m
Deep 1h 19m
Activity

Morning Squash

I worked out for 59m.

Activity

Morning Squash

I worked out for 1h 26m.

This Week With

Season 6, Episode 223

Two New Awards - SEO Changes That Are Happening Now - A Brief SEO History - AI Summaries Appearing At The Top Of SERPS - Search for your company in ChatGPT and Google - Cinema Calendar Script Updated - Tampermonkey Extension - Scan…

Activity

Evening Squash

I worked out for 51m.

Activity

Evening Tennis

I worked out for 1h 27m and burned 601 kcal.

Food

I ate 3,658 calories

That was 155g of protein, 468g of carbs and 131g of fat.