5h 53m sleep

Fri 10 Oct 2025, 5:39am +01:00

Sleep score

78

OK

Duration: 37/50
Bedtime: 30/30
Interruptions: 11/20

How the score is calculated

Bedtime: 12:22am
Woke: 6:39am

Stages

Awake 0h 24m

REM 1h 15m

Core 3h 20m

Deep 1h 19m

Source: Oura