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Sleep score

89
High
Duration
44/50
Bedtime
28/30
Interruptions
17/20
How the score is calculated
Bedtime
9:44pm
Woke
8:31am

Stages

Awake 1h 1m
REM 2h 11m
Core 5h 18m
Deep 2h 19m

Source: Oura

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taylordrayson.com

I slept for 9h 46m - 12 Oct 2025

I went to bed at 9:44pm and woke at 8:31am. My sleep score was 89.

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