7h 5m sleep

Wed 15 Oct 2025, 6:03am +01:00

Sleep score

84

High

Duration: 47/50
Bedtime: 30/30
Interruptions: 7/20

How the score is calculated

Bedtime: 11:25pm
Woke: 7:03am

Stages

Awake 0h 33m

REM 1h 59m

Core 3h 30m

Deep 1h 37m

Source: Oura