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Sleep score

83
High
Duration
44/50
Bedtime
24/30
Interruptions
15/20
How the score is calculated
Bedtime
7:39pm
Woke
6:48am

Stages

Awake 1h 22m
REM 2h 3m
Core 6h 21m
Deep 1h 24m

Source: Oura

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taylordrayson.com

I slept for 9h 47m - 17 Oct 2025

I went to bed at 7:39pm and woke at 6:48am. My sleep score was 83.

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