7h 44m sleep

Mon 20 Oct 2025, 9:17am +01:00

Sleep score

73

OK

Duration: 50/50
Bedtime: 23/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:53am
Woke: 10:17am

Stages

Awake 1h 41m

REM 1h 54m

Core 3h 57m

Deep 1h 54m

Source: Oura