Skip to content
142g
Protein, 18%
324g
Carbs, 42%
139g
Fat, 40%

Meals

Breakfast784 kcal
Hash Brown
2 Servings
272
Latte, Grande, Skimmed Milk
2 Servings
262
Pork Sausages
2 Each
250
Lunch1,138 kcal
Latte, Grande, Semi Skimmed
1 Serving
188
Lotus Biscuits
125 Grams
605
Protein Shake - Strawberry Passion
1 Serving
345
Dinner1,708 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Strawberry Milkshake Large
1 Serving
494
Fries, Large
1 Serving
444

Nutrition

Fat
139.3 g
Saturated fat
232.4 g
Carbs
323.7 g
Sugars
282.7 g
Fibre
198.5 g
Protein
141.6 g
Sodium
1,763 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 3,630 calories - 21 Oct 2025

That day's food came to 3,630 calories, with 142g of protein, 324g of carbs and 139g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.