130g
Protein, 25%
222g
Carbs, 42%
79g
Fat, 34%
Meals
Breakfast298 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Orange Juice
1 Serving
45
Lunch763 kcal
Curry, Green w/ Chicken, Thai, Restaurant-Style
1 Serving
411
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266
Summer Fruits
500 Milliliters
86
Dinner703 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Oven Roasted Chicken Breast
2 Servings
284
Potato Gratin
1 Serving
203
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Roasted Parsnips
1 Serving
84
Snacks768 kcal
Chocolate, Bar, Ripple
33 Grams
174
Smooth Caramel
48 Grams
232
Twix
2 Pieces
248
Chocolate mouse pot
1 Pot
114
Nutrition
- Fat
- 78.7 g
- Saturated fat
- 43.6 g
- Carbs
- 221.6 g
- Sugars
- 187.4 g
- Fibre
- 11.0 g
- Protein
- 129.5 g
- Sodium
- 2,028 mg
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taylordrayson.com
I ate 2,532 calories - 2 Nov 2025
That day's food came to 2,532 calories, with 129g of protein, 222g of carbs and 79g of fat.
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