Skip to content

Sleep score

97
Excellent
Duration
48/50
Bedtime
29/30
Interruptions
20/20
How the score is calculated
Bedtime
10:40pm
Woke
7:41am

Stages

Awake 0h 29m
REM 2h 9m
Core 5h 10m
Deep 1h 14m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 8h 32m - 5 Nov 2025

I went to bed at 10:40pm and woke at 7:41am. My sleep score was 97.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.