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Thursday
6 November 2025

2 entries logged

Slept
Food
2,106kcal

I slept for 6h 50m

I went to bed at 1:51am and woke at 8:59am. My sleep score was 74.

Awake 18m
REM 1h 19m
Light 4h 45m
Deep 47m

I ate 2,106 calories

That was 54g of protein, 247g of carbs and 69g of fat.