Skip to content

Sleep score

74
OK
Duration
45/50
Bedtime
9/30
Interruptions
20/20
How the score is calculated
Bedtime
1:51am
Woke
8:59am

Stages

Awake 0h 18m
REM 1h 19m
Core 4h 45m
Deep 0h 47m

Source: Apple Watch

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 6h 50m - 6 Nov 2025

I went to bed at 1:51am and woke at 8:59am. My sleep score was 74.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.