8h 1m sleep

Sun 9 Nov 2025, 9:13am +00:00

Sleep score

87

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 7/20

How the score is calculated

Bedtime: 12:39am
Woke: 9:13am

Stages

Awake 0h 33m

REM 1h 19m

Core 5h 15m

Deep 1h 28m

Source: Oura