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Sleep score

98
Excellent
Duration
49/50
Bedtime
30/30
Interruptions
19/20
How the score is calculated
Bedtime
12:39am
Woke
9:13am

Stages

Awake 0h 33m
REM 1h 19m
Core 5h 15m
Deep 1h 28m

Source: Oura

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taylordrayson.com

I slept for 8h 1m - 9 Nov 2025

I went to bed at 12:39am and woke at 9:13am. My sleep score was 98.

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