49g
Protein, 11%
256g
Carbs, 60%
55g
Fat, 29%
Meals
Breakfast492 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Caramel Latte, Full Fat, In, Med
1 Serving
239
Lunch790 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Tortelloni with spinach and ricotta
0.5 Package
399
Jive
1 Serving
194
Dinner640 kcal
Biscoff Biscuits
16 Servings
640
Nutrition
- Fat
- 54.6 g
- Saturated fat
- 24.9 g
- Carbs
- 255.6 g
- Sugars
- 61.9 g
- Fibre
- 7.7 g
- Protein
- 49.1 g
- Sodium
- 870 mg
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taylordrayson.com
I ate 1,922 calories - 14 Nov 2025
That day's food came to 1,922 calories, with 49g of protein, 256g of carbs and 55g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.