9h 58m sleep

Fri 14 Nov 2025, 10:52am +00:00

Sleep score

86

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 11/20

How the score is calculated

Bedtime: 12:18am
Woke: 10:52am

Stages

Awake 0h 37m

REM 3h 41m

Core 5h 30m

Deep 0h 47m

Source: Apple Watch