8h 58m sleep

Mon 17 Nov 2025, 11:08am +00:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:07am
Woke: 11:08am

Stages

Awake 1h 2m

REM 2h 13m

Core 4h 56m

Deep 1h 50m

Source: Oura