78g
Protein, 13%
264g
Carbs, 45%
109g
Fat, 42%
Meals
Breakfast1,395 kcal
Latte, Grande, Skimmed Milk
2 Servings
262
Hash Brown
4 Servings
544
Baked Beans
1 Serving
184
Pork Sausages
2 Each
250
Bacon Rashers, Back, Grilled
2 Pieces
155
Lunch1,162 kcal
Sweet Chilli Chicken Crispy Wrap
1 Serving
474
Rustic Skin On Thin Cut Chips (frozen)
100 Grams
156
Lotus Biscoff Milkshake
1 Serving
532
Dinner990 kcal
Spanish Potato & Onion Omelette
1 Slice
150
Biscoff Cake
1 Serving
300
Biscoff On Toast
2 Servings
540
Snacks177 kcal
Twix Chocolate
1 Each
30
Caramel Wafer
1 Each
134
Ultra Fiesta Mango
500 Milliliters
13
Nutrition
- Fat
- 108.5 g
- Saturated fat
- 38.6 g
- Carbs
- 264.1 g
- Sugars
- 119.1 g
- Fibre
- 19.9 g
- Protein
- 78.1 g
- Sodium
- 2,936 mg
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taylordrayson.com
I ate 3,724 calories - 18 Nov 2025
That day's food came to 3,724 calories, with 78g of protein, 264g of carbs and 108g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.