39g
Protein, 13%
198g
Carbs, 64%
32g
Fat, 24%
Meals
Breakfast361 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Orange Juice, Chilled
300 Milliliters
108
Dinner918 kcal
Pizza, Cheese and Tomato, Retail
150 Grams
364
Garlic Bread Slices
3 Slices
125
Caramel Wafer
1 Each
170
Latte Large
1 Serving
259
Snacks87 kcal
Smiths
1 Serving
87
Nutrition
- Fat
- 32.4 g
- Saturated fat
- 15.0 g
- Carbs
- 197.7 g
- Sugars
- 55.4 g
- Fibre
- 8.2 g
- Protein
- 38.9 g
- Sodium
- 245 mg
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taylordrayson.com
I ate 1,366 calories - 20 Nov 2025
That day's food came to 1,366 calories, with 39g of protein, 198g of carbs and 32g of fat.
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