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Sleep score

80
OK
Duration
42/50
Bedtime
29/30
Interruptions
9/20
How the score is calculated
Bedtime
11:49pm
Woke
1:20pm

Stages

Awake 2h 55m
REM 1h 43m
Core 7h 18m
Deep 1h 36m

Source: Oura

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taylordrayson.com

I slept for 10h 36m - 20 Nov 2025

I went to bed at 11:49pm and woke at 1:20pm. My sleep score was 80.

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