10h 36m sleep

Thu 20 Nov 2025, 1:20pm +00:00

Sleep score

79

OK

Duration: 50/50
Bedtime: 29/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:49pm
Woke: 1:20pm

Stages

Awake 2h 55m

REM 1h 43m

Core 7h 18m

Deep 1h 36m

Source: Oura