4h 29m sleep

Tue 2 Dec 2025, 5:46am +00:00

Sleep score

52

Low

Duration: 19/50
Bedtime: 30/30
Interruptions: 3/20

How the score is calculated

Bedtime: 12:17am
Woke: 5:46am

Stages

Awake 1h 0m

REM 0h 40m

Core 3h 5m

Deep 0h 46m

Source: Oura