8h 39m sleep

Thu 4 Dec 2025, 12:10pm +00:00

Sleep score

59

Low

Duration: 50/50
Bedtime: 9/30
Interruptions: 0/20

How the score is calculated

Bedtime: 2:46am
Woke: 12:10pm

Stages

Awake 0h 46m

REM 1h 48m

Core 5h 8m

Deep 1h 44m

Source: Oura