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Sleep score

58
Low
Duration
16/50
Bedtime
22/30
Interruptions
20/20
How the score is calculated
Bedtime
1:28am
Woke
5:52am

Stages

Awake 0h 8m
REM 0h 38m
Core 2h 43m
Deep 0h 56m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 16m - 9 Dec 2025

I went to bed at 1:28am and woke at 5:52am. My sleep score was 58.

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