4h 16m sleep

Tue 9 Dec 2025, 5:52am +00:00

Sleep score

58

Low

Duration: 16/50
Bedtime: 22/30
Interruptions: 20/20

How the score is calculated

Bedtime: 1:28am
Woke: 5:52am

Stages

Awake 0h 8m

REM 0h 38m

Core 2h 43m

Deep 0h 56m

Source: Apple Watch