45g
Protein, 13%
193g
Carbs, 57%
45g
Fat, 30%
Meals
Breakfast253 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Lunch711 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Milk chocolate
1 Serving
143
Caramel Wafer
1 Each
134
Crispy Wafers Chocolate
2 Slices
195
Dinner454 kcal
Mango Loco Monster
1 Serving
239
Cake, Chocolate Fudge
1 Each
215
Nutrition
- Fat
- 44.6 g
- Saturated fat
- 24.4 g
- Carbs
- 192.7 g
- Sugars
- 145.7 g
- Fibre
- 5.6 g
- Protein
- 45.3 g
- Sodium
- 699 mg
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taylordrayson.com
I ate 1,418 calories - 11 Dec 2025
That day's food came to 1,418 calories, with 45g of protein, 193g of carbs and 45g of fat.
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