8h 31m sleep

Sun 14 Dec 2025, 11:46am +00:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:21am
Woke: 11:46am

Stages

Awake 1h 54m

REM 1h 47m

Core 4h 27m

Deep 2h 18m

Source: Oura