23g
Protein, 12%
120g
Carbs, 62%
22g
Fat, 26%
Meals
Breakfast361 kcal
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Orange Juice, Chilled
300 Milliliters
108
Lunch794 kcal
Toastie
2 Servings
686
Orange Juice, Chilled
300 Milliliters
108
Dinner326 kcal
crispy aromatic duck pancakes
2 Servings
326
Snacks108 kcal
Orange Juice, Chilled
300 Milliliters
108
Nutrition
- Fat
- 22.0 g
- Saturated fat
- 0.7 g
- Carbs
- 120.3 g
- Sugars
- 93.0 g
- Fibre
- 2.7 g
- Protein
- 23.3 g
- Sodium
- 249 mg
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taylordrayson.com
I ate 1,589 calories - 18 Dec 2025
That day's food came to 1,589 calories, with 23g of protein, 120g of carbs and 22g of fat.
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