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Sleep score

65
OK
Duration
41/50
Bedtime
24/30
Interruptions
0/20
How the score is calculated
Bedtime
7:37pm
Woke
10:37am

Stages

Awake 5h 42m
REM 1h 40m
Core 7h 9m
Deep 0h 29m

Source: Oura

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taylordrayson.com

I slept for 9h 18m - 18 Dec 2025

I went to bed at 7:37pm and woke at 10:37am. My sleep score was 65.

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