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Sunday
21 December 2025

2 entries logged

Slept
Food
1,991kcal

I slept for 6h 28m

I went to bed at 12:43am and woke at 8:43am. My sleep score was 78.

Awake 1h 32m
REM 1h 09m
Light 5h 20m
Deep 1m

I ate 1,991 calories

That was 50g of protein, 276g of carbs and 63g of fat.