6h 28m sleep

Sun 21 Dec 2025, 8:43am +00:00

Sleep score

67

OK

Duration: 37/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:43am
Woke: 8:43am

Stages

Awake 1h 32m

REM 1h 9m

Core 5h 20m

Deep 0h 1m

Source: Oura