Skip to content

Monday
22 December 2025

2 entries logged

Slept
Food
1,912kcal

I slept for 6h 25m

I went to bed at 11:52pm and woke at 7:42am. My sleep score was 83.

Awake 1h 25m
REM 1h 31m
Light 3h 51m
Deep 1h 05m

I ate 1,912 calories

That was 27g of protein, 220g of carbs and 49g of fat.