6h 25m sleep

Mon 22 Dec 2025, 7:42am +00:00

Sleep score

72

OK

Duration: 42/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:52pm
Woke: 7:42am

Stages

Awake 1h 25m

REM 1h 31m

Core 3h 51m

Deep 1h 5m

Source: Oura