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Sleep score

83
High
Duration
42/50
Bedtime
30/30
Interruptions
11/20
How the score is calculated
Bedtime
11:52pm
Woke
7:42am

Stages

Awake 1h 25m
REM 1h 31m
Core 3h 51m
Deep 1h 5m

Source: Oura

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taylordrayson.com

I slept for 6h 25m - 22 Dec 2025

I went to bed at 11:52pm and woke at 7:42am. My sleep score was 83.

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