78g
Protein, 18%
184g
Carbs, 43%
72g
Fat, 38%
Meals
Lunch1,216 kcal
Fries, Large
1 Serving
444
Double Quarter Pounder With Cheese
1 Serving
770
Large Oasis Zero
1 Serving
2
Dinner361 kcal
Orange Juice, Chilled
300 Milliliters
108
Milk Skim
1 Serving
80
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Nutrition
- Fat
- 71.5 g
- Saturated fat
- 24.3 g
- Carbs
- 183.7 g
- Sugars
- 49.8 g
- Fibre
- 10.5 g
- Protein
- 77.8 g
- Sodium
- 1,575 mg
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taylordrayson.com
I ate 1,577 calories - 23 Dec 2025
That day's food came to 1,577 calories, with 78g of protein, 184g of carbs and 71g of fat.
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