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Sleep score

90
High
Duration
40/50
Bedtime
30/30
Interruptions
20/20
How the score is calculated
Bedtime
12:39am
Woke
10:38am

Stages

Awake 0h 27m
REM 2h 18m
Core 6h 30m
Deep 0h 44m

Source: Apple Watch

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taylordrayson.com

I slept for 9h 31m - 23 Dec 2025

I went to bed at 12:39am and woke at 10:38am. My sleep score was 90.

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